Sunday mornings are all about lounging...but 1st let me move your body and mind before you head out for brunch, shopping and the rest of your weekend "to-do" list.
Join me for a one-hour Prana Flow® class. Start with gentle body openings, flow through strong postures and a smooth savasana to seal our practice together. All-levels welcome! Dress comfortably. Please bring a mat and water. Donation-based class (suggested gift: $10.00)
Prana Flow® Community Yoga LA is for everyone...so bring a friend or two!